Therapy

Our psychologists are trained to provide a range of psychological therapies including

  • Cognitive Behaviour Therapy (CBT)
  • Eye Movement Desensitisation and Reprocessing (EMDR) 
  • Hypnotherapy
  • Acceptance and Commitment Therapy (ACT)
  • Mindfulness 
  • Relaxation 
  • Anger management
  • Behavior management
  • Assertiveness training
  • Schema Focused Therapy
  • Interpersonal Psychotherapy Treatment (IPT)
  • Provocative Anxiety Therapy
  • Stress Inoculation Therapy